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Zero Balancing

IMG_1117 ZBZero Balancing (ZB) is a hands-on body-mind system that balances the relationship of energy and structure within the bones, joints, and body tissues. It was founded in 1973 by California osteopath and acupuncturist Fritz Smith.

The ZB practitioner uses passive movements to evaluate the quality and strength of energy flow through bones, joints, and soft tissue. Gentle, firm, non-invasive manual pressure is used to balance the flow of energy through these structures.

ZB draws from both Eastern and Western healing disciplines including osteopathy, acupuncture, meditation, energy medicine, and modern physics. It is an excellent tool for decompressing the spine and joints, reducing physical, mental, and emotional stress, and enhancing clarity and well-being on all levels. Very often after a session clients describe feeling “taller” or “more grounded.”

Laura began studying ZB in 1985 and has been a Certified Zero Balancer since 1988. Further information about ZB can be found at the Zero Balancing Health Association website at: zerobalancing.com

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Laura Hays

Cert. ZB, PTP, LMT, RSMT

  • Energetic Bodywork
  • Movement & Sound Therapies
  • Body-Centered Counseling

Gloucester, MA
978-495-1062
Email Laura

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Client Comment

I’ve known Laura for more than twenty years through our studies in Psychosynthesis. I’ve been working with her off and on ever since. Laura is a wonderful practitioner. She’s trained in a number of different bodywork modalities, including Polarity and Cranio-Sacral Therapy, and has a variety of different skills. She’s also trained as a psychotherapist. So whatever the issue is that I want to work on, whether it’s physical or psychological, she has a graceful and sophisticated response.

But there’s something else even more important that makes Laura good at what she does. She’s an excellent listener. Whenever I tell her about an issue I’m dealing with, she enters my model of the world, she empathizes with me. Once she’s really listened and understood my experience her insights and suggestions often point me in a new and fruitful direction. As a result, I’ve grown and benefited tremendously from working with Laura over the years.


A.B., Teacher of Alexander Technique, Maynard, MA

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