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      • Zero Balancing
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Classes and Workshops

Classes and workshops are offered in Authentic Movement, Authentic Voice, and Somatic Movement Therapy

Authentic Movement is…
creative play, self-exploration, and moving meditation
listening deeply to the body’s wisdom and heart
following sensation, image, and feeling from the body into movement
tracking inner waves of stillness and movement
witnessing ourselves and each other with curious compassionate eyes
creating a safe, nurturing, sacred space for inquiry, expression, and healing…

Movement periods are completed with writing, drawing, and group sharing to help integrate movement experiences and carry insights into daily life.

Dancing With The Elements Class (6-week series)
The 5 elemental energies of ether, air, fire, water, and earth move within our bodies as they do in all of nature. When they are flowing freely and harmonizing with each other we experience physical, mental, emotional, and spiritual well-being . Through movement, self-massage, and guided meditation we will open these energies, creating greater balance within  and a deeper connection with each other and all of life.

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Laura Hays

Cert. ZB, PTP, LMT, RSMT

  • Energetic Bodywork
  • Movement & Sound Therapies
  • Body-Centered Counseling

Gloucester, MA
978-495-1062
Email Laura

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Client Comment

I’ve known Laura for more than twenty years through our studies in Psychosynthesis. I’ve been working with her off and on ever since. Laura is a wonderful practitioner. She’s trained in a number of different bodywork modalities, including Polarity and Cranio-Sacral Therapy, and has a variety of different skills. She’s also trained as a psychotherapist. So whatever the issue is that I want to work on, whether it’s physical or psychological, she has a graceful and sophisticated response.

But there’s something else even more important that makes Laura good at what she does. She’s an excellent listener. Whenever I tell her about an issue I’m dealing with, she enters my model of the world, she empathizes with me. Once she’s really listened and understood my experience her insights and suggestions often point me in a new and fruitful direction. As a result, I’ve grown and benefited tremendously from working with Laura over the years.


A.B., Teacher of Alexander Technique, Maynard, MA

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