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    • Energetic Bodywork
      • Zero Balancing
      • Polarity Therapy
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      • Somatic Movement Therapy
      • Authentic Movement
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Classes and Workshops

Classes and workshops are offered in Authentic Movement, Authentic Voice, and Somatic Movement Therapy

Authentic Movement is…
creative play, self-exploration, and moving meditation
listening deeply to the body’s wisdom and heart
following sensation, image, and feeling from the body into movement
tracking inner waves of stillness and movement
witnessing ourselves and each other with curious compassionate eyes
creating a safe, nurturing, sacred space for inquiry, expression, and healing…

Movement periods are completed with writing, drawing, and group sharing to help integrate movement experiences and carry insights into daily life.

Dancing With The Elements Class (6-week series)
The 5 elemental energies of ether, air, fire, water, and earth move within our bodies as they do in all of nature. When they are flowing freely and harmonizing with each other we experience physical, mental, emotional, and spiritual well-being . Through movement, self-massage, and guided meditation we will open these energies, creating greater balance within  and a deeper connection with each other and all of life.

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Laura Hays

Cert. ZB, PTP, LMT, RSMT

  • Energetic Bodywork
  • Movement & Sound Therapies
  • Body-Centered Counseling

Gloucester, MA
978-495-1062
Email Laura

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Client Comment

Laura has done bodywork on me during critical years of major change. Her approach to bodywork is not invasive, done with a quietness and gentleness that is respectful of my privacy and helps me feel safe. She has an ability to listen deeply and ask astute questions with a loving heart that help extract and highlight the essence of a difficulty. Then she expertly releases the clogged pathways with her light touch as she moves around different parts of the body. Her touch is healing and gives me the boost I need to move forward with clarity and renewed energy. I feel aligned when I leave.


E.G., Artist, Concord, MA

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