Craniosacral Therapy (CST) involves very gentle responsive listening to the craniosacral system, including the bones of the skull, brain, spinal chord, sacrum, and fluid membrane system that surrounds all of these structures. Designed to locate and release any imbalances in this system, CST stimulates and supports healthy functioning of the whole body. Its light receptive touch and meditative quality brings a deep calmness and balance to the body-mind-spirit.
Laura began studying CST in 1984 with the Cambridge Polarity Wellness Center and Upledger Institute. She has also studied Biodynamic CST with Franklin Sills, Scott Zamarut, Charles Ridley, and Michael Shea.
Further information about CST can be found at: upledger.com or craniosacraltherapy.org