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Zero Balancing

IMG_1117 ZBZero Balancing (ZB) is a hands-on body-mind system that balances the relationship of energy and structure within the bones, joints, and body tissues. It was founded in 1973 by California osteopath and acupuncturist Fritz Smith.

The ZB practitioner uses passive movements to evaluate the quality and strength of energy flow through bones, joints, and soft tissue. Gentle, firm, non-invasive manual pressure is used to balance the flow of energy through these structures.

ZB draws from both Eastern and Western healing disciplines including osteopathy, acupuncture, meditation, energy medicine, and modern physics. It is an excellent tool for decompressing the spine and joints, reducing physical, mental, and emotional stress, and enhancing clarity and well-being on all levels. Very often after a session clients describe feeling “taller” or “more grounded.”

Laura began studying ZB in 1985 and has been a Certified Zero Balancer since 1988. Further information about ZB can be found at the Zero Balancing Health Association website at: zerobalancing.com

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Laura Hays

Cert. ZB, PTP, LMT, RSMT

  • Energetic Bodywork
  • Movement & Sound Therapies
  • Body-Centered Counseling

Gloucester, MA
978-495-1062
Email Laura

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Client Comment

Laura has done bodywork on me during critical years of major change. Her approach to bodywork is not invasive, done with a quietness and gentleness that is respectful of my privacy and helps me feel safe. She has an ability to listen deeply and ask astute questions with a loving heart that help extract and highlight the essence of a difficulty. Then she expertly releases the clogged pathways with her light touch as she moves around different parts of the body. Her touch is healing and gives me the boost I need to move forward with clarity and renewed energy. I feel aligned when I leave.


E.G., Artist, Concord, MA

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